Diet information source

Conquering Crohn's: Managing inflammation with diet


Conquering Crohn's: Managing inflammation with diet
FOX43.com

YORK, Pa. -- Fueling your body can be difficult when your body is fighting itself. It's a lesson people living with Crohn's Disease know all too well. The best they can do is to try to control damaging inflammation. Hundreds of thousands of people living with irritable bowel disorders, or IBDs, battle painful symptoms over the course of their lives, and most of those symptoms tie back to inflammation in the gastrointestinal tract.Registered dietitian Lauren Musser with PinnacleHealth Memorial Hospital says there is no specific anti inflammatory diet; however, she says there are diet changes that can be made to help manage inflammation and avoid painful flares.Foods that are high in fat, or high in fiber, like seeds, nuts, and beans, as well as gaseous vegetables, like kale or broccoli, can trigger a flare.

full story

 read more

Related news

Inside the Sirtfood Celebrity Diet Trend That's Taking Over the US
Men's Health - November 1, 2017

Recently, you might have heard of the the Sirtfood Diet , the trendy diet that promises you can lose up to 7 pounds in 7 days. Founded by U.K. nutrition experts Aidan Goggins and Glen Matten, the Sirtfood Diet promises to stimulate the âskinny gene,â or the proteins ...

more

5 Nutrition Tips for Building Lean Muscle
GQ Magazine - July 9, 2017

Fats were vilified for years among dieters for their higher calorie content, but these days, we know that food sources like avocados, nuts, olives, and fatty fish are essential to a balanced diet. While on a strength training program, sources of omega-3 fatty acids ...

more

The Sirtfood Diet Includes Wine And Chocolate, But Can It Help You Lose Weight?
Women's Health - March 13, 2017

"The eating plan itself is designed to 'turn on' the sirtuin genes (particularly SIRT-1), which are believed to boost metabolism, increase fat burning, fight inflammation, and curb appetite," says Edwina Clark, R.D., head of nutrition and wellness for Yummly.Early ...

more

Germany's Goretzka in demand after new diet-aided healing
ABC News - June 24, 2017

Thanks in no small part to a change in diet.Once lethargic and injury prone, Goretzka eradicated dairy, pork and nuts from his menu and he's never looked back.A debilitating bowel inflammation that used to slow his recovery from ailments has been soothed by the ...

more

Nutrition mission
Idaho Mountain Express and Guide, Idaho - March 17, 2017

C-section), to use of medications (antibiotics, antacids, proton pump inhibitors), exposure to chemicals (amines, phenols, ammonia), chronic stress (cytokines, inflammation) and a poor diet (high in sugar, fat and processed foods). The microbiome regulates the ...

more

More from Pennsylvania

Trending today

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming