Diet information source

Diet foods you should skip


LITTLE ROCK, Ark. (KTHV) -- We want to help you stay on track with your diet.  And the sad news is just because food looks healthy, doesn't mean it is. Shine from Yahoo! released some foods you should skip on your diet.Wraps - Tortillas may be a great bread alternative, but some of them are just colored white bread. Try instead an open faced sandwich with whole grain toast.Bottled Green Tea - Green tea is good for you, but mass-produced green tea in the bottle can have as much sugar as 37 lollipops! Opt for water with lemon or herbal green tea instead.White Rice Sushi - A typical roll contains up to 350 calories and the carb equivolent of four and a half pieces of bread! Try brown rice sushi, or skip the rice and go for hand rolled sushi.Fatty Salads - Of course salads are great for a diet, but adding sneaky fattening toppings can ruin your salad's nutritional value.

 read more

Related news

Boy Goes Blind After Eating Only Meat, Potatoes and Cereal, for 'Eczema Treatment Diet'
Newsweek - October 4, 2017

Steele says there is no timeline for how long it would take for a poor diet to impact eye health, but estimates vision could decline after six months without proper nutrition. While our western diets don't make us prone to blindess, it can cause other vision problems. Steele ...

more

Nutrition Lecture "BETTER BBQ FOR A HEALTHY SUMMER"
New Jersey Hills, New Jersey - June 11, 2018

June starts the season of grilling and summer picnics. This seminar includes great recipes to plan a healthful and tasty outdoor party! Learn how to keep foods safe and make smarter choices for summer meals. Test your BBQ IQ with a fun trivia game. Upcoming dates ...

more

United Fresh Selects Public Health Leader As Senior Director of Nutrition Policy
Southeast Produce Weekly - August 4, 2017

United Fresh Produce Association has hired Mollie Van Lieu as Senior Director of Nutrition Policy to replace the retiring of long-time nutrition policy leader Lorelei DiSogra.âI am thrilled that Mollie will be joining us full-time on the United Fresh team as weâve ...

more

Grizzlies show no clinical signs of disease following short-term consumption of saturated fats but scientists ...
Science Daily - October 30, 2017

A new study published today in the Canadian Journal of Zoology found that captive bears fed a diet high in saturated fats and low in "healthy" polyunsaturated fats did not show symptoms of disease typically observed in humans eating foods high in saturated fats ...

more

Common childhood nutrition concerns
Baltimore Sun (blog), Maryland - October 20, 2017

The next step would be to start a heart healthy diet in the toddler years. This means using low fat dairy products beginning at age 2. Consider introducing seafood and poultry early and avoid fried foods. Make a habit of eating at home. Children who have more meals ...

more

More from Arkansas

Trending today

What The Diet Of A 5,300-Year-Old 'Iceman' Says About Ancient ...

NPR's Ailsa Chang talks with Frank Maixner about how scientists uncovered the last meal ...

The 3-Day Military Diet Says You Can Lose up to 10 Pounds in ...

TheMilitaryDiet.com promises to help you lose up to 10 pounds in one week Although the plan ...

Learn Performance Nutrition 101 | LA Galaxy Sports Science

What is Performance Nutrition?Some people may think performance nutrition is merely a strict ...

What The Diet Of A 5,300-Year-Old 'Iceman' Says About Ancient ...

NPR's Ailsa Chang talks with Frank Maixner about how scientists uncovered the last meal ...

Meet the Chicago Diet Guru Who Studies Not Eating

Paleo shuns grains. Following keto? Forget carbs. Most weight-loss strategies involve rules ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming