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Ditch the word 'diet': It's time for a healthier relationship with food and your body


Ditch the word 'diet': It's time for a healthier relationship with food and your body
The Seattle Times

With summer approaching fast, it's easy to allow yourself to be seduced by the idea of a new diet, but if you're thinking about breaking free of the dieting trap, here are a few resources that can help you forge a saner path to a healthier, happier life.

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