Diet information source

Here's What's Wrong With Nutrition Research


It seems like there’s a new study with some sort of dietary health recommendation every week, and often the latest results contradict what we’ve heard before. Just in the past couple of weeks, a study came out claiming that the low-carb diets so many of us have been encouraged to follow may actually be shortening our lives. Another group of researchers announced that their findings suggest moderate alcohol consumption is not the way to go, that there is in fact no safe level of drinking.

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