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High blood pressure: Doctors advise switching to this diet to bring down BP reading


High blood pressure: Doctors advise switching to this diet to bring down BP reading


High blood pressure has no clear cause, although the NHS suggests age, being overweight and eating a high amount of salt may be factors.Around one in three adults in the UK has high blood pressure, according to a 2015 Health Survey in England, but many do not realise they have the condition. It is often detected only through routine health checks.The NHS suggests that “simple” lifestyle changes can often help to reduce blood pressure, lowering the risk of early death.

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