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Is sugar bad for health? Here’s what you can alternate your sugar intake with


Home / Fitness / Is sugar bad for health? Here’s what you can alternate your sugar intake with         Everything that soothes the tastebuds and is your go-to comfort food, can never be healthy to your body and mind. It is the probable ugly truth that the world has been coming to terms with. Unfortunately, these realisations set in after a visit to the doctor’s office or maybe when you see your reflection in the mirror as a third person might see it.

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