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Jarran Reed's offseason diet has his motor revving — just when the Seahawks need him most


Jarran Reed's offseason diet has his motor revving â just when the Seahawks need him most
Seattle Times

Instead, he's consuming copious amounts of chicken, greens and healthy carbs. “Gotta get your protein. It's the food pyramid,” said Reed. “I did the diet myself, I looked up a lot of stuff just to try to better myself as a player and get myself better

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