Diet information source

Man Tries Beyoncé's 22-Day Vegan Diet And Loses 15 Lb.s


Man Tries Beyoncé's 22-Day Vegan Diet And Loses 15 Lb.s
Simplemost

If Beyoncé promotes her diet, you’d be willing to give it a try, right? This man certainly was â and we can’t say we blame him. If a diet’s good enough for a superstar like Beyoncé, it’s got to be good enough for the rest of us mere mortals.That was certainly Kevin Reilly’s mindset going in. He’s a video producer for Business Insider, and he took on the challenge of completing Beyoncé’s 22-day diet for work as well as for himself.“I figured if itâs going to work for her, itâs got to do something for me,” he said in a video documenting the experience.Beyoncé’s diet is called The 22-Day Revolution and involves eating a vegan plant-based diet and opting out of processed foods for 22 days. It’s created by exercise physiologist Marco Borges.Getty Images | Neilson BarnardThe ExperienceAccording to Reilly, the hardest part of the diet is getting into the swing of things, which makes sense â especially if you’re used to eating meat.

full story

 read more

Related news

Now the vegan diet is taking over the British vegetable patch
Telegraph.co.uk, District of Columbia - September 29, 2018

The popularity of a vegan diet has spread to the vegetable patch with gardeners demanding animal-free fertiliser and compost. Suppliers are being asked to guarantee their fertilisers are plant based are manure pellets come from free-range animals.  The ...

more

Quinn on Nutrition: Be aware of B-12
telegraphherald.com - May 21, 2018

Some things never change. My daughters think I drive too slowly. Yet, some things do change, especially in the field of nutrition.For example, we used to think that deficiencies of vitamin B-12 were rare except among strict vegetarians or people with an autoimmune ...

more

How a vegan diet helped Utah Royals midfielder, BYU basketball star up their game | KSL.com
ksl.com - May 31, 2018

Having trouble viewing the video? Try disabling any ad blocking extensions currently running on your browser.SANDY — Utah Royals midfielder Erika Tymrak has been to the top levels of her sport. A two-time National Women’s Soccer League champion ...

more

I Tried This Trendy Plant-Based Diet For My Inflammation — Here's What Happened
mindbodygreen.com - August 28, 2018

The ketotarian diet is a diet that combines the best parts of a ketogenic diet with a flexible plant-based protocol.I eliminated all of the foods I normally reached for on my conventional vegan diet, such as gluten-free grains, loads of high-fructose fruits, and ...

more

Vegetarian Diet Improves HbA1c, Reduces CV Risk in Diabetes
Medscape - July 6, 2018

Vegan and vegetarian diets help lower HbA1c and cholesterol levels and improve other cardiometabolic risk factors in middle-aged, overweight people controlling their type 2 diabetes with medications, say authors of a literature review published online in Clinical ...

more

More

Trending today

High fat diet has lasting effects on the liver

November 9, 2018, Weill Cornell Medical College ...

Why does the keto diet make your breath smell so freaking foul?

One surprising truth about the ketogenic diet: There are a lot of weird side effects. ...

All the Diet Tricks Jenna Jameson Used to Lose 80 Pounds

After welcoming her daughter Batel on April 7, 2017, Jenna Jameson embarked on an epic post-baby ...

Eating an Organic Diet May Reduce Your Cancer Risk

Home > News > EWG News and Analysis > Eating an Organic Diet May Reduce Your Cancer ...

Best weight loss diet: How to choose the right diet to shed weight ...

When it comes to weight loss there is no shortage of diets that claim to help you beat the ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming