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Man Tries Beyoncé's 22-Day Vegan Diet And Loses 15 Lb.s


Man Tries Beyoncé's 22-Day Vegan Diet And Loses 15 Lb.s
Simplemost

If Beyoncé promotes her diet, you’d be willing to give it a try, right? This man certainly was â and we can’t say we blame him. If a diet’s good enough for a superstar like Beyoncé, it’s got to be good enough for the rest of us mere mortals.That was certainly Kevin Reilly’s mindset going in. He’s a video producer for Business Insider, and he took on the challenge of completing Beyoncé’s 22-day diet for work as well as for himself.“I figured if itâs going to work for her, itâs got to do something for me,” he said in a video documenting the experience.Beyoncé’s diet is called The 22-Day Revolution and involves eating a vegan plant-based diet and opting out of processed foods for 22 days. It’s created by exercise physiologist Marco Borges.Getty Images | Neilson BarnardThe ExperienceAccording to Reilly, the hardest part of the diet is getting into the swing of things, which makes sense â especially if you’re used to eating meat.

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