Diet information source

Mediterranean Diet Most Popular on U.S. Coasts


Mediterranean Diet Most Popular on U.S. Coasts


By Mary Elizabeth Dallas HealthDay Reporter WEDNESDAY, May 23, 2018 (HealthDay News) -- Evidence linking a Mediterranean diet to a slew of health benefits is extensive and growing, but new research finds Americans in some regions aren't taking to it. The increasingly popular eating plan emphasizes fruits, vegetables, nuts, whole grains and olive oil while limiting red meat and other saturated fats, refined sugars and processed foods.

full story

 read more

Related news

Improving Your Diet Just a Little Bit Can Help You Live Longer, Says Study
Fortune - July 13, 2017

This kind of increase, researchers said in a statement, could be as simple as swapping one serving of red or processed meat for nuts or legumes, such as beans, lentils, peas, and peanuts.Overall, participants who maintained healthy eating patterns throughout the ...

more

A better diet may beat anxiety and depression, says TV doc
iNews - October 24, 2017

British doctors wrote a record number of prescriptions for anti-depressants, estimated at around 70 million – double the levels they were prescribing ten years ago.WellbeingDescribing his theory as a âpersonal obsessionâ, Dr Mosley is convinced that what people ...

more

Grain-free pet foods are no healthier, vets say. Focus on this nutrition issue instead.
Washington Post, District of Columbia - August 15, 2017

Veterinarians and pet nutrition researchers say probably not. According to clinical veterinary nutritionists at Tufts University, grain-free foods were one of the fastest-growing sectors of the pet food market in 2016. âAll I ever hear is, oh, on a good diet, ...

more

Lose 20 Pounds Fast With Brian Flatt's Diet Plan That Is The Perfect Meal Plan Diet
GlobeNewsWire (press release), California - May 5, 2018

May 05, 2018 07:00 ET|Source:THE 3 WEEK DIET PROGRAM BY Brian Flattphoto-releaseLose 20 Pounds Fast The Perfect Meal Plan DietTHE 3 WEEK DIET PROGRAM BY Brian FlattBoise, Idaho, May 05, 2018 (GLOBE NEWSWIRE) -- Weight loss system creator Brian Flatt explains ...

more

Lose 20 Pounds Fast With Brian Flatt's Diet Plan That Is The Perfect Meal Plan Diet
GlobeNewsWire (press release), California - May 5, 2018

May 05, 2018 07:00 ET|Source:THE 3 WEEK DIET PROGRAM BY Brian Flattphoto-releaseLose 20 Pounds Fast The Perfect Meal Plan DietTHE 3 WEEK DIET PROGRAM BY Brian FlattBoise, Idaho, May 05, 2018 (GLOBE NEWSWIRE) -- Weight loss system creator Brian Flatt explains ...

more

More from New Hampshire

Trending today

Stomach bloating: Add ginger to your diet to help reduce stomach ...

Stomach bloating can cause pain, as well as swelling, to the stomach.However, you could fight ...

City of Knoxville Understands Concerns Over “Road Diet” ...

Posted: Friday, June 15th, 2018 at 5:00 am Author: KNIA/KRLS News - Andrew SwadnerThe City ...

Cardiologist: Study validates benefit of Mediterranean diet

The editorial team at the New England Journal of Medicine may have had to eat a bit of humble ...

This man lost 300 pounds by treating refined sugar like a drug

Name: Sean AndersonAge: 46Residence: Ponca City, OKJob: Radio personalityMarital status: Divorced ...

Sick of the Mediterranean Diet? Consider the Nordic Diet

You may have noticed there’s a new diet creating a lot of noise in the health and wellness ...

Local Updates

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming