Diet information source

Our obsession with fats and carbs means we're looking at nutrition all wrong


Our obsession with fats and carbs means we're looking at nutrition all wrong


Related Story: Gene mutation drives compulsion to eat fatty foods Related Story: Are kids' menus at Australia's pubs and cafes training children to eat unhealthy food? "Eating pasta helps you lose weight." "Eating more animal protein increases risk of death." "The foods helping you shred stomach fat.

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Painesville residents file suit against Hardy Animal Nutrition over odors
WKYC-TV, Ohio - July 12, 2017

PAINESVILLE - A group of Painesville residents has filed a lawsuit against Animal Hardy Nutrition over the odor the facility creates in the area.A news release issued by Liddle & Dubin P.C. in Detroit claims the odors emitted from the animal feed facility ...

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Why follow the Pioppi diet?
The Hippocratic Post (blog) - September 30, 2017

The Mediterranean diet focuses on healthy fats, unrefined carbohydrates, legumes, nuts and copious amounts of fresh fruit and vegetables, lean protein, very little sugar, and a small glass of red wine with your evening meal.So why is this tipped as the diet to ...

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Start the Week Off Right: Four exercise and nutrition myths
Quad City Times, Iowa - September 4, 2017

TIMESIt is important to know the common exercise and nutrition myths in order to assure you are exercising and eating correctly. In this article, I have provided a few examples of common myths regarding exercise and nutrition.Myth No. 1: I can spot-reduce body ...

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5 Nutrition Tips for Building Lean Muscle
GQ Magazine - July 9, 2017

Fats were vilified for years among dieters for their higher calorie content, but these days, we know that food sources like avocados, nuts, olives, and fatty fish are essential to a balanced diet. While on a strength training program, sources of omega-3 fatty acids ...

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This nutrition advice has reached its expiration date
The Denver Post - August 31, 2017

Fat should not be feared. Certain fats, especially from nuts, seeds, olive oil, fish and avocado, are beneficial for heart health and weight control, and can help reduce the risk of developing Type 2 diabetes. They should be enjoyed as part of the daily diet.Fructose ...

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