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Pump up your diet with pumpkin


Now that the fall season is officially here, we are seeing more pumpkins everywhere, from lattes to muffins and on porches and decks. Another great place to add pumpkins is to your weight loss diet and fitness expert Jody Trierweiler joined us in the studio to explain.  Trierweiler brought in a few items to show us, including a pumpkin pie spice blend that you can put directly into your coffee, as well as pumpkin mousse to taste.

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