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Super Duper Fitness & Life Q&A - Staying Motivated, How I Got Into Fitness, Diet Tips




Yo! What's up, homies? While the new baby is sleep and the kids were off at school, I felt that this would be a great opportunity to shoot this long-awaited Q&A. Missing working out with you guys/gals and new videos will be up soon :) → Subscribe for Daily Workouts: http://bit.ly/14dakK6 ← Questions Breakdown: 01 - Is your real name Millionaire Hoy? - 00:29 02 - Why did you start making YouTube Videos? - 00:56 03 - How long does it take to get a six-pack? - 02:27 04 - How many pairs of shoes do you own? - 04:13 05 - What's your fitness weakness? - 06:49 06 - Great foods to burn belly fat? - 07:46 07 - What do you do on rest days? - 08:54 08 - Healthy food suggestions? - 09:56 09 - What your favorite time to work out? - 10:21 10 - Is training your hobby or career? - 11:01 11 - What sports did you play in school? - 11:48 12 - Favorite celebrity fitness trainers? - 12:21 13 - My least favorite exercise move? - 13:53 14 - How do you upload so many videos? - 14:27 15 - What video editing software do you use? - 15:12 16 - What's your motivation in life? - 16:11 17 - How do you balance work and training? - 16:55 18 - Does your family help come up with exercises? - 17:12 19 - Great sources of protein for vegetarians? - 17:22 20 - Favorite plant-based proteins? - 18:12 21 - Cheat days? - 18:24 22 - How to stay motivated? - 19:35 23 - When did you start working out? - 21:00 24 - Balancing work, family, & fitness? - 22:00 25 - How much do you exercise and sleep per day?? - 23:06 26 - How to raise a healthy family? - 24:30 27 - Thoughts on fasted cardio? - 27:27 28 - How does it feel to help so many people get fit? - 28:51 29 - Can you unlearn emotional eating? - 30:03 30 - How to stay motivated without seeing results? - 31:20 31 - Thoughts on the Insanity workouts? - 33:00 32 - How do you handle overtraining? - 34:42 33 - How to handle recovering from an ED? - 35:40 34 - Avoiding injury with high impact workouts? - 37:31 35 - How can women get ripped and lean? - 38:27 36 - How to stay active in your daily life? - 38:46 37 - How important is rest? - 39:38 38 - Would you do a grocery haul? - 39:48 39 - Will you create a beginners challenge? - 40:09 40 - Would you love to make your own shoe? - 40:25 41 - What are realistic fitness goals for beginners? - 40:39 42 - How to manage negative people in your life? - 41:30 43 - Has the fitness industry gone too far? - 42:47 44 - Do you think fitness will get back to its roots? - 44:09 Which was your favorite exercise move? Which was most challenging? Let us know below. ------------------------------------------------------------------------------------- Follow me on Instagram @yaboymillhoy http://bit.ly/13yh5QY Join me on Facebook: http://bit.ly/yaboymillhoyfb Check out our Tumblr for fitsporation http://bit.ly/OHqpOj

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